Description

Unique movement exercises the external oblique and entire range of central core muscles including transversus abdominis back and pelvis, while providing a complete cardiovascular and/or fat burning workout. Contoured kneeling pads ensure the child will always be properly positioned on the unit. Child size crank arms provide proper fit for children to push and pull utilizing the entire upper body. The Kneel and Spin comes fully assembled. The upper body ergometer works along with the user's movements on the kneeling bench to work core muscle groups. The durable powder-coated steel frame has casters for easy transport and storage.