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Sportime Core Pilates for Kids Exercise Cards, 3-1/2 x 5 Inches, Set of 56
About This Item
Description
Sportime's Core Pilates for Kids is a set of 56 core exercise cards that focuses on strengthening of the abdominals, back muscles, buttocks, and leg muscles. These cards were designed by a licensed physical therapist and introduce Pilates exercises designed specifically for children. Core training provides remarkable benefits including improved balance and coordination, as well as improvements in respiration and lung capacity. Exercise cards measure 3-1/2 x 5 inches and feature children doing the exercises with written descriptions of each exercise.Features
- Vivid photographs of children doing poses and easy directions on each Pilates card provide great visual aid for all abilities and ages
- Cards include color labeled difficulty levels from modified, regular, and advanced to suit all levels
- Poses are written by a physical therapist for accuracy and easy-to-understand motions
- Pilates cards can be used for fitness games and teaching core strengthening exercises for physical education, physical therapy, or home use
Set of 56 Pilates Form Cards for Kids Includes:
- Blue Border Cards (Modified Poses)
- Green Border Cards (Regular Poses
- Orange Border Cards (Advanced Poses)
Specifications
Certifications:
Not Applicable
Maximum Grade Level:
Elementary School
Allergens:
Contains No Allergens
No Choking Hazard