The triangulated VLF Swing Frame is a solid performer made to take the weight for years to come. It is portable, takes about 10 minutes to set up or disassemble, but is light enough to pick up and move around if needed. With the large top piece and legs angled out, there is plenty of stability for the most rambunctious swinging. The wide stance and 2 inch square tubular legs give it plenty of stability. Great for indoor use in an average (8 foot) height room. The shorter rope provides less force on the swing frame making it safer with less stress on the frame in general. Swivel is included. Weight capacity: 450 pounds. Frame only, Swing not included.